Ingredients
2 nice peppers
50 g raw quinoa
70 g soy protein
parmesan cheese
tomato puree
1 onion
30 g kasha
Instructions
Cut the peppers in 2, remove the seeds and put them in the oven for about 20 minutes (180 degrees)
At the same time prepare the filling: Chop the onion finely and put it in a frying pan with a little oil. Add the tomato puree and the soy protein.
Cook the quinoa and add it to the mixture along with the kasha. Season with salt and pepper.
Mix well.
Garnish the peppers and cover with parmesan cheese (optional) and put back in the oven for about 15 minutes (7/8 on the grill)